Give your kids a strong start as they head back to school
The back-to-school season marks a time of mixed emotions for children and teenagers alike, filled with excitement, anticipation, and sometimes, stress and anxiety. As kids return to their classrooms, this month is the perfect time to start family conversations about what they’re looking forward to, as well as what they might be worried about. Some kids may be facing individual challenges that cause them stress and anxiety when they think about getting back to school.
Why are these conversations with kids so important?
There is a link between mental wellness and substance use, especially in young people. Youth aged 15-24 are more likely to experience both mental health issues and/or substance use disorders than any other age group. Recent studies highlight a concerning trend: these is an increasing number of young people are reporting feelings of anxiety and depression.
This rise in stress levels correlates with higher reported rates of substance use as a way to cope with uncomfortable feelings like stress, anxiety or depression.
Parents can play a pivotal role in promoting their children’s well-being and academic success by prioritizing age-appropriate conversations and support strategies that reflect a child’s age.
